Zen Relaxation Sessions

Service Description

Experience a distinctive synergy of Reiki energy with sound vibrations and calming breath techniques, guiding you towards inner peace and rejuvenation. Every session will target specific chakras, facilitating the realignment of your energy centres to enhance flow and promote overall well-being. To feel zen is to experience a state of profound inner peace, calmness, and harmony. It involves being fully present in the moment, free from distractions and disturbances, and having a deep sense of contentment and tranquility. Zen is characterised by a feeling of interconnectedness with oneself, others, and the world around, often accompanied by a heightened awareness and acceptance of the present reality. Info: Open to all levels & abilities, no prior experience required. Bring along your own mat, cushion and blankets to make yourself comfortable (if you have one, if not some will be available).